all is well & peaceful in my life. on a personal note, i am still hittin the gym... determined to greet 40 {july} in the best physical, spiritual & emotional condition EVER! moving in a very purpose-driven mode these days & getting alot accomplished.
preparing to go visit my brother who remains hospitalized. but don't go feeling sorry for us... his illness seems to have brought out the best in most everyone & for that i am thankful. i am still hopeful that he has a fruitful life ahead of him.
looking forward to the big apple & the color purple on broadway the week after! yep... i am totally geeked & can certainly use the mini-vacation! oh how i luv NY!:-)
so as i depart to read, meditate & relax i leave you with this ounce of insight to ponder:
To know when to act and when to refrain from action, what is right action and what is wrong, what brings security, what brings freedom and what bondage: these are the signs of a sattvic intellect.
Bhagavad Gita 18:30
peace & OM!:)
mechie
Mechie.. when ar you going to be in NY?
and gym wise, damn I've changed the way I eat.. I'm beating my chest cos I've been managing to eat 3 times a day for the past 2 weeks. (major change from maybe once every 2 days)
I'm determined to improve by June (next bday)
In anycase, I MUST hit you up tomorrow. (writing it in my diary)
Posted by: soul | 30 January 2006 at 06:14 PM