The Metta Sutta is the Buddha's discourse on loving-kindness... i often chant it in the shower (water soothes me!) or on the stairmaster (go figure!) or when i am really pissed off and need to WOOSAH!
as simple as it is... it is nonetheless a very powerful prayer... it is to be spoken for you (the person chanting) first and then for those whose names come to your heart...
Sooooo...
May I be well.
May I feel protected and safe.
May I feel pleased and contented.
May my physical body support me.
May my life unfold smoothly with ease...
May you be well.
May you feel protected and safe.
May you feel pleased and contented.
May your physical body support you.
May your life unfold smoothly with ease...
Peace & OM:)
OMG you're back! When'd ya get back? where ya been? lol
Good to see you're okay...i was wondering what happened....
Court
Posted by: courtney | 18 July 2005 at 01:26 PM
Hi,would like to share with you our musical
rendition of The Chant of Metta.
May you also find peace and happiness in it.
Log on to www.immmusic.com for previews.
Posted by: IMM Musicworks | 26 August 2005 at 02:36 AM